Weight management is more than the amount of calories you take in and how my you burn. Genetics play a role but there are patterns in our behavior that play out over time that influence our shapes and sizes. So pick some good habits from naturally slim people and find a way to diet-free weight […]
Premiere Center for Heath and Wellness is Now a Member of United Healthcare’s Network!
Premier Health Center for Health and Wellness is now “in-network” with United Healthcare insurance. We are contracted with most insurance companies, however, you should always check with your insurance company before making an appointment to avoid any confusion and any unexpected out of pocket expense at your time of service. The insurance plans that we currently participate […]
What Hormones Do I Need to Stay Healthy and Feel Great? Estrogen? Progesterone? Testosterone?
Estrogens: Estrone, and Estradiol Not all estrogens are created equal. Since 1930 over 100 synthetic estrogens have been developed. Many are more potent than the natural estrogens. The cancer-producing and heart-disease promoting effects of these new compounds are only beginning to be recognized in humans. Thank goodness the number of doctors in favor of using […]